$57.00
Perspective relates to how you see and respond to the world around and is one of the most powerful Elements in the Serene range. Consider who's perspective are you experiencing a situation from yours or other people’s? By seeing things from both perspectives it is easier to build empathy and compassion, for yourself and others, which leads to greater connectedness.
It also reminds us to maintaining a realistic perspective. Seeing the big picture and actual importance of something rather than blowing it out of proportion.
It can also be about self-care, boundaries and life purpose. Who are you living your life for yourself or other people?
This Element comes with a self-reflection activity which includes a brief explanation of each of these perspectives and questions to consider.
$39.00
This element will help you to get out of your head and into your body. It represents our physical experience of the world including our sensations and reactions. Our physical...
$39.00
This Element reminds you connect with your emotions. Understanding and accepting our emotions leads to fully conscious living. By regularly connecting with your emotions you can process life experiences in...
$55.00
The Breathe symbol on this element serves to remind you to connect with your breath. You can change your physical and mental state simply by slowing and deepening your breath....